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Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.
An oneirogen, from the Greek ὄνειρος óneiros meaning "dream" and gen "to create", is a substance or other stimulus which produces or enhances dreamlike states of consciousness. [1] This is characterized by an immersive dream state similar to REM sleep, which can range from realistic to alien or abstract.
A natural supplement that puts you to sleep? At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical.
Teens in general have a lot of discretionary time, and some teens have copious quantities of it. Electronic distractions, including social media, fill this time quite well.
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Patrinia scabiosifolia, the eastern valerian or golden lace, is a species of flowering plant in the family Caprifoliaceae. [ 2 ] [ 3 ] It is native to southeastern Siberia, Mongolia, the Russian Far East, most of China, Vietnam, Korea, Japan, and the Ryukyu Islands , and it has been introduced to Irkutsk . [ 1 ]
Corvalol. Corvalol (Корвалол, Corvalolum, Korvalol) is a tranquilizer based on the herb valerian (Valeriana officinalis) root, as well peppermint oil Mentha piperita and hop extract Humulus lupulus and the barbiturate phenobarbital, popular in Eastern Europe and the former Soviet Union as a heart medication.