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Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [ 1 ] [ 2 ] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis . [ 3 ]
An oneirogen, from the Greek ὄνειρος óneiros meaning "dream" and gen "to create", is a substance or other stimulus which produces or enhances dreamlike states of consciousness. [1] This is characterized by an immersive dream state similar to REM sleep, which can range from realistic to alien or abstract.
A natural supplement that puts you to sleep? At the same time, the supplement world is notorious for inflated claims, so the hype around melatonin and valerian makes me more than a little skeptical.
Whether you promise to meditate more, streamline your workdays or find a creative outlet to let your brain soar, these apps can help you make 2025 the year you achieve your dreams. Zen and the art ...
Patrinia scabiosifolia, the eastern valerian or golden lace, is a species of flowering plant in the family Caprifoliaceae. [ 2 ] [ 3 ] It is native to southeastern Siberia, Mongolia, the Russian Far East, most of China, Vietnam, Korea, Japan, and the Ryukyu Islands , and it has been introduced to Irkutsk . [ 1 ]
Digital banking opens up more competitive rates and fewer fees than your neighborhood brick-and-mortar bank, and robust apps make it easy to keep an eye on your balance, manage money among ...
Although not as strong as a risk factor as social adversity, [26] illness is often associated with depression. Compared to the healthy portion of the US population, those experiencing illness are 5-10 times more likely to experience depression or depression-like symptoms.