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2. Does Protein Powder Make You Gain Weight? - AOL

   www.aol.com/does-protein-powder-gain-weight...

   Here’s how protein powder can make you gain weight: Your protein powder has calories and sugar. ... protein powder can help you lose weight — if consumed correctly. High-protein diets can help ...

3. The 10 Things You Have to Get Right to Build Muscle - AOL

   www.aol.com/10-things-build-muscle-154500163.html

   Weight-gain powders seem like an easy solution to a skinny guy’s problems. After all, they pack as many as 2,200 calories into one serving. ... “High-calorie weight-gain drinks usually get ...

4. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight. Whey hydrolysate is enzymatically predigested and therefore has the highest rate of digestion of all protein types. [15] Casein protein (or milk protein) has glutamine, and casomorphin. [15] Shaker Bottle commonly used to mix supplements.

5. These High-Calorie Snacks Will Help You Gain Weight in a ...

   www.aol.com/high-calorie-snacks-help-gain...

   Follow this list of high-calorie foods to gain weight including ... can be a quick and easy vehicle for adding calories. These powders are also high in protein and carbohydrates and are considered ...

6. Weight gain - Wikipedia

   en.wikipedia.org/wiki/Weight_gain

   Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

7. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]