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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Maple syrup. Type: Natural sweetener ... Monk fruit extracts. Type: Novel sweetener (high intensity) Potential benefits: Monk fruit may be a healthy sugar substitute to try if you’re looking to ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Made with almond flour, sweetened with maple syrup and dates and crowned with whipped coconut cream, ... and the monk fruit allulose blend keeps the sugar to a minimum. Get the recipe. 14.

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Allulose is a sweetener in the sugar family, with a chemical structure similar to fructose. It is naturally found in figs, maple syrup and some fruit. While it comes from the same family as other sugars, it does not substantially metabolize as sugar in the body. [4]

  5. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    Siraitia grosvenorii, also known as monk fruit, monkfruit, luó hàn guÇ’, or Swingle fruit, is a herbaceous perennial vine of the gourd family, Cucurbitaceae. It is native to southern China . The plant is cultivated for its fruit extract containing mogrosides .

  6. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Sweetened with fruit juice and natural sugars like stevia and monk fruit, Perfy drinks come in the “blood sugar-friendly” flavors Dr. Perfy, Fruit Punch, Tropical Citrus and Blood Orange Yuzu ...

  7. Mogroside - Wikipedia

    en.wikipedia.org/wiki/Mogroside

    A mogroside is a triterpene glycoside of cucurbitane derivatives found in certain plants, such as the fruit of the gourd vine Siraitia grosvenorii (known as monkfruit or luohan guo). [1] [2] Mogrosides are extracted from S. grosvenorii and used in the manufacture of sugar substitutes. [1] [2]

  8. What Is Monk Fruit? Get the Facts on This Zero-Calorie ... - AOL

    www.aol.com/monk-fruit-facts-zero-calorie...

    There’s a lesser-known FDA-approved sugar alternative you may have not heard of, called monk fruit. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  9. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple trees are tapped by drilling holes into their trunks and collecting the sap, which is processed by heating ...

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