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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... Phytoestrogens are at very low levels in plants, so to get measurable hot-flash ...

  3. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    The phenolic ring that is indispensable for binding to estrogen receptor; The ring of isoflavones mimicking a ring of estrogens at the receptors binding site; Low molecular weight similar to estrogens (MW=272) Distance between two hydroxyl groups at the isoflavones nucleus similar to that occurring in estradiol; Optimal hydroxylation pattern

  4. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  5. Joy Bauer shares 3 good-for-you holiday recipes worth celebrating

    www.aol.com/news/joy-bauer-shares-3-good...

    Joy Bauer shares three healthy. comforting holiday recipes: 3-ingredient chocolate cookies, slow-cooker Italian-style meatballs and butternut squash soup.

  6. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  7. Estrogen insensitivity syndrome - Wikipedia

    en.wikipedia.org/wiki/Estrogen_insensitivity...

    Estrogen insensitivity syndrome (EIS), or estrogen resistance, is a form of congenital estrogen deficiency or hypoestrogenism [2] which is caused by a defective estrogen receptor (ER) – specifically, the estrogen receptor alpha (ERα) – that results in an inability of estrogen to mediate its biological effects in the body. [3]

  8. Estetrol - Wikipedia

    en.wikipedia.org/wiki/Estetrol

    Estetrol is a major estrogen in the body. [1] [2] In contrast to estrone and estradiol, estetrol is a native estrogen of fetal life. Estetrol is produced exclusively by the fetal liver [1] and is found in detectable levels only during pregnancy, with relatively high levels in the fetus and lower levels in the maternal circulation. [1] [2]

  9. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    Protein is the key to keeping you full and energized. But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to the United States ...