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2. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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   Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one! ... View Recipe. Rainbow Grain Bowl with Cashew Sauce.

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

4. 20 Easy High-Fiber Vegetarian Dinners - AOL

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   Fiber-rich ingredients like chickpeas, lentils and sweet potato make these meals a filling and satisfying option for dinner. Each dish has 6 grams of fiber per serving and aligns with a vegetarian ...

5. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

6. 20 Easy High-Fiber Lunches to Make Forever - AOL

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   View Recipe. Eat-the-Rainbow Vegetable Soup ... microwavable brown rice and prepared guacamole pair well with lemony chicken and hearty kale in this filling grain bowl. View Recipe. 3-Ingredient ...

7. Bookmark This List Of Dessert Bars For The Holidays, Because ...

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   In this recipe, chewy, sweet blondies are swirled with Nutella for a decadent, but SUPER easy holiday dessert. They only require one bowl, and swirling the Nutella on top is easier than it looks.

8. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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   Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

9. Love marshmallows on your sweet potato casserole? Here's what ...

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   The Parton sisters' sweet potato casserole recipe calls for sweet potatoes, butter, light brown sugar, vanilla extract, salt, ground cinnamon, raw pecans and mini marshmallows. ... Pyrex Glass ...