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  2. Belly chain (restraint) - Wikipedia

    en.wikipedia.org/wiki/Belly_chain_(restraint)

    A belly chain (also known as a waist chain or Martin chain) is a physical restraint worn by prisoners, consisting of a chain around the waist, to which the prisoner's hands may be chained or cuffed. Sometimes the ankles are also connected by means of longer chains.

  3. Waistband - Wikipedia

    en.wikipedia.org/wiki/Waistband

    A waistband can be a complete undergarment, worn to limit expansion of the abdomen, to meet various objectives including to help prevent overeating, to encourage mindful eating, to encourage good posture, or to immediately slim the appearance of the waist (much like a corset, also sometimes called a waist cincher, or girdle).

  4. The Best Exercise Plan if You Want To Get a Smaller Waist ...

    www.aol.com/lifestyle/best-exercise-plan-want...

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  5. Maiden waist deformity - Wikipedia

    en.wikipedia.org/wiki/Maiden_waist_deformity

    The maiden waist deformity is a radiologic sign associated with retroperitoneal fibrosis, a condition resulting from the abnormal proliferation of fibrous tissue in the retroperitoneal space. The fibrosis can extend to adjacent anatomical structures, frequently encompassing and obstructing the ureters . [ 1 ]

  6. The Surprising Reason You Keep Gaining Weight Around Your Waist

    www.aol.com/heres-why-might-notice-weight...

    Still, if you’ve developed belly fat and you suspect that it’s hormone-related, here's what to do, per experts. See your doctor. “If there is an abnormal condition, it needs to be evaluated ...

  7. This Shapewear Bestseller Promises to Cinch in the Waist and ...

    www.aol.com/entertainment/shapewear-bestseller...

    There are options — you can go for a full-blown bodysuit that smooths out your entire body, but that likely isn’t necessary. Sometimes simple high-waisted panties do the trick!

  8. Tarring and feathering - Wikipedia

    en.wikipedia.org/wiki/Tarring_and_feathering

    Tarring and feathering is a form of public torture where a victim is stripped naked, or stripped to the waist, while wood tar (sometimes hot) is either poured or painted onto the person. The victim then either has feathers thrown on them or is rolled around on a pile of feathers so that they stick to the tar.

  9. People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine. ... By following the 3-2-1 regimen, one of the variations on the ...