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  2. Why You Shouldn't Wear Running Shoes While Lifting ... - AOL

    www.aol.com/swap-running-shoes-sneakers-lift...

    Nike incorporated a Hyperlift plate in the Metcon 9 sole, which assists in absorbing weight and maintaining a firm structure in the heel. It's specifically helpful when lifting heavy.

  3. If You Only Buy One Pair Of Workout Shoes, It Needs To Be ...

    www.aol.com/shoes-youre-wearing-probably-too...

    The best workout shoes for women of 2024, per fitness experts and podiatrists, are great for cardio, running, weight-training, those with wide feet, and more.

  4. A perfect pick for those with wide feet, these Nike Free Metcon 5 sneakers are defined by their wide internal webbing to spread pressure around your midfoot for quick movement changes.

  5. Nike Free - Wikipedia

    en.wikipedia.org/wiki/Nike_Free

    Free 3.0 is the least and Free 7.0 (discontinued) is the most cushioned model so far. [2] Footwear impression and the outsole from a piece of footwear. Nike started the Free series with the Free 5.0 in 2005 and in 2006 released a new version of the shoe, the Nike Free 5.0 V2, that addressed some durability issues.

  6. Nike Flywire - Wikipedia

    en.wikipedia.org/wiki/Nike_Flywire

    Nike Flywire is a thread, composed of vectran or nylon, developed by Nike to minimize weight and maximize support, and used in the upper part of a sneaker. Shoes containing Flywire became available for consumer purchase in 2008.

  7. Mary Theisen-Lappen - Wikipedia

    en.wikipedia.org/wiki/Mary_Theisen-Lappen

    Mary Anne Theisen-Lappen (born November 3, 1990) is an American weightlifter.. She won the silver medal in the women's +87 kg event at the 2023 World Weightlifting Championships held in Riyadh, Saudi Arabia, [1] [2] and the gold medal in the women's +81 kg event at the 2023 Pan American Games held in Santiago, Chile.

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