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  2. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    She points out that high-added-sugar drinks like soda are burned quickly in the body and cause insulin levels to spike, which can encourage fat storage. ... a standard 2,000-calorie diet and ...

  3. Fruit beer - Wikipedia

    en.wikipedia.org/wiki/Fruit_beer

    Fruit beer can be made from them by using fruit instead of sugar. [4] Fruit beer generally has an alcohol percentage of around 4-8%, best served cold. Elderberry juice is mentioned as an ingredient in some old porter recipes. [5] [6] The juice probably served as colouring agent. In England, elderberry beer (also called ebulum) was made by ...

  4. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

  5. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Following the World Health Organization's announcement that the sweetener in diet soda could ... Fruit-Infused Water. Take your favorite fruits, vegetables, and herbs, and make an ice-water ...

  6. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  7. Spezi - Wikipedia

    en.wikipedia.org/wiki/Spezi

    Spezi contains water, glucose-fructose syrup, sugar, orange juice concentrate (2.3%), lemon juice from lemon juice concentrate (0.8%), carbon dioxide, caramel color, phosphoric acid and citric acid, natural flavoring, caffeine, citrus extract, locust bean gum (stabilizer). There are also different versions, including a sugar-free one.

  8. OpenCola (drink) - Wikipedia

    en.wikipedia.org/wiki/OpenCola_(drink)

    The full recipe also includes instructions for home-made soda water produced from basic ingredients such as yeast and sugar in order to make the entire process open source; otherwise there would be a need to use commercially produced bottled or canned soda, or consumer carbonation machines with commercially manufactured carbon dioxide canisters ...

  9. What Experts Really Think About Diet Soda - AOL

    www.aol.com/experts-really-think-diet-soda...

    A lot of people drink diet soda because they don’t like the taste of water. To give a glass of water an appealing flavor, drop in some frozen fruit (especially the kind that releases juice, like ...