Search results
Results from the WOW.Com Content Network
The victory earned Charla her pro card, but she only competed in one professional contest before retiring from competition. She is best remembered for her incredibly peaked biceps (nearly 15" at only 5'1½" and a contest weight of around 114 lbs.). She is now a pharmaceutical sales representative in Texas.
Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2000 pound club, as she is the first of two women ever to total over 2000 pounds in a meet on the ...
Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).
Biceps: 17 + inches (43 + cm) [4 ... she ranked as the second-best female bodybuilder in the International Federation of Bodybuilding and Fitness Pro Women's ...
This workout is all about building tall, defined biceps peaks that make a statement. What you need: Access to a cable machine, dumbbells, and an incline bench. 1. Cable Curl.
Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals ... Aleesha Young doing a front double bicep pose at the 2017 Rising Phoenix World ...
WATCH NOW. What Makes The Flex Challenge Different. Let’s face it: Most fitness programs offer a one-size-fits-all schedule, making the assumption that we all share the same workout aspirations.
Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...