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  2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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    As a bonus, you can progress easily in your workouts. If you crush these workouts for a week or two, adding more time or reps to boost the intensity is easy. Workout #1. What you need: Just your ...

  3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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    Pushups hit your chest, shoulders, triceps, and core, providing a calorie-burning, muscle-building boost to your workout. How To Do It: Begin in a plank position, arms positioned under your shoulders.

  4. 10 Easiest Workouts To Lose Belly Fat

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    They're easily adaptable to different fitness levels and offer ample room for creativity in your workouts, aiding in the journey to melting stubborn belly fat. RELATED: 10 Best Exercises To Melt ...

  5. 11 Easiest Exercises You Can Do for Weight Loss - AOL

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    It's a low-impact exercise that increases your heart rate, burns calories, and helps shed excess pounds when done consistently. Furr tells us, "Simply walk at a brisk pace for 30 to 60 minutes ...

  6. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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    Burpees are a dynamic, full-body exercise that engages multiple muscle groups, including the core. The explosive nature of burpees elevates your heart rate, promoting calorie burn and fat loss.

  7. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

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    A personal trainer explains how to perform seven of his go-to simple daily exercises to target ... 10 Easiest Workouts To Lose Belly Fat. 3. Squats ... but you will quickly build up the endurance ...

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