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  2. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

    www.aol.com/16-high-protein-meal-prep-102500732.html

    This quick, easy high-protein meal recipe serves four and boasts a whopping 40 grams of protein. "Salmon is so high in protein, omega-3 fats and taste, it would be a great addition to the diet for ...

  3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    These oats have extra protein from milk, Greek yogurt, and peanut butter. Get the recipe here. Per bowl: 270 calories, 10 g fat (1 g saturated), 35 g carbs, 2 g fiber, 17 g protein

  4. Make Every Meal High-Protein and Gut-Healthy With These ... - AOL

    www.aol.com/lifestyle/every-meal-high-protein...

    Thicker than its non-Greek counterpart, Greek yogurt is made from cultured and fermented milk. There’s really nothing fancy about Greek yogurt. Make Every Meal High-Protein and Gut-Healthy With ...

  5. Pumpkin Pancakes with Pumpkin Yogurt Mousse Recipe - AOL

    homepage.aol.com/food/recipes/pumpkin-pancakes...

    Heat the griddle and make the pancakes according to the package directions. Fold in the pumpkin puree along with a generous pinch each of cinnamon and pumpkin pie spice to the prepared mix then pour on griddle.

  6. 10 Ways to Use Greek Yogurt - AOL

    www.aol.com/.../food-10-ways-use-greek-yogurt.html

    Add up to 1 cup of Greek yogurt to your favorite fruit smoothie to add protein and creaminess. (I usually add a tablespoon of honey to cut the yogurt's tartness.) Sour Cream Stand-In

  7. Homemade Greek Yogurt Recipe - AOL

    homepage.aol.com/food/recipes/homemade-greek-yogurt

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  8. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  9. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

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