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  2. What is the healthiest type of rice? A dietitian shares her ...

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    One cup cooked of brown rice has: 248 calories. 5.5 grams protein. 2 grams fat. 52 grams fat. ... About one-quarter cup dry (or 1 cup cooked) of black rice provides: 160 calories. 4 grams protein.

  3. Mexican rice - Wikipedia

    en.wikipedia.org/wiki/Mexican_rice

    Mexican rice is prepared by rinsing and briefly soaking medium grained white rice and then toasting the rice in a heavy saucepan with fat, such as lard or cooking oil.After the grains of rice start to turn golden and translucent, tomato, onion, and garlic are all blended in either chicken broth, vegetable stock or a solution of water and chicken soup flavoring to make a sauce which is added to ...

  4. Arroz negro (Mexican cuisine) - Wikipedia

    en.wikipedia.org/wiki/Arroz_negro_(Mexican_cuisine)

    Arroz negro ("black rice") is a Mexican dish made with rice, in which its dark color comes from black bean broth. The dark broth is made by cooking black beans with onion and butter in sufficient water. Rice is fried with garlic, then the bean broth is added, as well as epazote, serrano pepper, and salt. The rice is simmered until tender. [1]

  5. List of Mexican dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Mexican_dishes

    Arroz rojo (Spanish rice) Arroz a la tumbada (rice with seafood) Arroz con pollo (rice with chicken) Arroz negro (black rice) Arroz poblano; Arroz rojo (red rice, Mexican rice, or Spanish rice) Green spaghetti, a celebration dish of spaghetti in a roasted poblano cream sauce [3] [4] Morisqueta

  6. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]

  7. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  8. Want to boost your protein intake? Try adding more ground ...

    www.aol.com/want-boost-protein-intake-try...

    Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup of dry lentils, per the US Department of Agriculture's food database) to greek yogurt (16.1 g per ...

  9. Arroz a la cubana - Wikipedia

    en.wikipedia.org/wiki/Arroz_a_la_cubana

    In Spain, a typical dish of arroz a la cubana consists of a serving of white rice (which is sometimes shaped into small mounds using a glass), tomato sauce and a fried egg. While the most traditional recipe includes a fried plantain ( plátano) , [ 6 ] it is also common to find the recipe using sausages and bacon. [ 5 ]