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  2. I'm a physical therapist. Here are 5 common myths about 'good ...

    www.aol.com/news/im-physical-therapist-5-common...

    A physical therapist shares what good posture is, including common posture mistakes and myths. Learn about the link between posture and pain, and the value of breaks. I'm a physical therapist.

  3. How you can improve your posture after months of ... - AOL

    www.aol.com/news/improve-posture-months-working...

    Mar. 8—The pandemic has many of us working from home and living more sedentary lifestyles. This can affect our health in many ways, from the obvious, like weight gain due to inactivity, to the ...

  4. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    Good posture has long been touted as a way to prevent back pain. But what if it isn’t?

  5. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [7] [8] [9] [specify] The CDC found that 25.3% of all American adults are physically inactive. [10]

  6. Ergonomic hazard - Wikipedia

    en.wikipedia.org/wiki/Ergonomic_hazard

    Static posture. Assembly line workers who stand for the duration of a shift may experience negative effects over time. Switching tasks, taking breaks, or providing the option to sit can help reduce static postures. Contact stress. Using lifting aids can reduce or eliminate the force placed on the employee's body during lifting tasks. [14]

  7. Postural Control - Wikipedia

    en.wikipedia.org/wiki/Postural_Control

    Postural control is defined as achievement, maintenance or regulation of balance during any static posture or dynamic activity for the regulation of stability and orientation. [4] The interaction of the individual with the task and the environment develops postural control. [ 5 ]

  8. 9 Benefits of Good Posture That Will Make You Sit Up ... - AOL

    www.aol.com/lifestyle/9-benefits-good-posture...

    Well, we spoke to a few chiropractic experts to find out, and what we learned about the benefits of good posture will make you stand at attention. Meet the Experts Still, there’s a good chance ...

  9. Riding-like sitting - Wikipedia

    en.wikipedia.org/wiki/Riding-like_sitting

    Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...

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