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  2. Athletic pubalgia - Wikipedia

    en.wikipedia.org/wiki/Athletic_pubalgia

    Athletic pubalgia, also called sports hernia, [1] core injury, [2] hockey hernia, [3] hockey groin, [1] Gilmore's groin, [1] or groin disruption, [4] is a medical condition of the pubic joint affecting athletes. [5] It is a syndrome characterized by chronic groin pain in athletes and a dilated superficial ring of the inguinal canal.

  3. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    Six athletes did not improve, and the remaining 66 returned to unrestricted sport in an average of 3 months. [ 4 ] Surgical intervention - such as wedge resection of the pubis symphysis - is sometimes attempted in severe cases, [ 5 ] but its success rate is not high, and the surgery itself may lead to later pelvic problems.

  4. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  5. Sports injury - Wikipedia

    en.wikipedia.org/wiki/Sports_injury

    Explaining the benefits of sports injury prevention programs to coaches, team trainers, sports teams, and individual athletes will give them a glimpse at the likelihood for success by having the athletes feel they are healthy, strong, comfortable, and capable to compete. Better training and better exercises can help prevent injuries from even ...

  6. Pubalgia - Wikipedia

    en.wikipedia.org/?title=Pubalgia&redirect=no

    This page was last edited on 15 July 2008, at 18:48 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  7. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    Where the lower part of the anterior abdominal wall meets the thigh, a crease is formed known as the inguinal groove or crease. The junction is the area of the medial compartment of the thigh that contains the attachments of the adductor muscles of the hip, also known as the groin muscles.

  8. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...

  9. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...