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2. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

   www.aol.com/lost-100-pounds-going-plant...

   Here’s what I eat in a day now. Meal one: Peanut butter blueberry oats (I cook the oats in a high-protein, plant-based milk) Meal two: Banana protein smoothie

3. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/17-healthy-oatmeal-recipes-taste...

   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

   www.aol.com/20-high-protein-breakfasts-actually...

   Simple Oatmeal Protein Cookies. Oatmeal cookies for breakfast? Yep! “Oatmeal protein cookies are easy, vegan, & gluten-free,” says Megan Byrd, R.D. blogger at The Oregon Dietitian. “Using ...

5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Oatmeal. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples. ... And don't worry about cholesterol: one egg a day won't increase your risk of heart disease. Getty ...

6. Maypo - Wikipedia

   en.wikipedia.org/wiki/Maypo

   The original product was maple flavored oatmeal but there are now a variety of flavors sold under the Maypo brand name. It was originally manufactured by Maltex Co. and is now owned by Homestat Farm, Ltd. [ 1 ] It was best known for its television commercials with the catchphrase, " I Want My Maypo " by Marky Maypo.

7. 30 vegan breakfast recipes - AOL

   www.aol.com/news/30-vegan-breakfast-recipes...

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8. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1] [2] [3] ...

9. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The Australian government recommends [100] that: food labelled gluten-free include no detectable gluten (<3ppm [101]) oats or their products, cereals containing gluten that have been malted or their products; food labelled low gluten claims such that the level of 20 mg gluten per 100 g of the food