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  2. The 10 Best Exercises to Target Cellulite-Prone Areas - AOL

    www.aol.com/lifestyle/10-best-exercises-target...

    Here are 10 effective exercises specifically designed to target cellulite-prone areas, along with sets and reps to i ... Eat This, Not That!Cellulite, the dimpled appearance of skin commonly found ...

  3. How to *Actually* Get Rid of Cellulite, According to Experts

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  4. A Trendy New Cellulite 'Cure' Has Doctors Divided. Here's ...

    www.aol.com/home-gadget-rid-cellulite-heres...

    Foam rolling: If you tend to skip the foam roller after a workout, consider adding it to your routine. Not only does it help break up muscle knots after a good sweat sesh, but it also mimics ...

  5. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

  6. Cellulite - Wikipedia

    en.wikipedia.org/wiki/Cellulite

    Cellulite or gynoid lipodystrophy (GLD) is the herniation of subcutaneous fat within fibrous connective tissue that manifests as skin dimpling and nodularity, often on the pelvic region (specifically the buttocks), lower limbs, and abdomen.

  7. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

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