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  2. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  4. Think You Might Be Prediabetic? What to Know & Symptoms Look ...

    www.aol.com/lifestyle/think-might-prediabetic...

    There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

  5. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    Hyperglycemia or Hyperglycaemia is a condition in which an excessive amount of glucose (glucotoxicity) circulates in the blood plasma.This is generally a blood sugar level higher than 11.1 mmol/L (200 mg/dL), but symptoms may not start to become noticeable until even higher values such as 13.9–16.7 mmol/L (~250–300 mg/dL).

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

  7. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  8. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    The healthiest breads, according to Consumer Reports, include: Food For Life Organic Flourless Sprouted Grain Ezekiel 4:9. Food For Life Organic Flourless 7 Sprouted Grains. 365 Whole Foods Market ...

  9. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    Reported symptoms of NCGS are similar to those of celiac disease, [30] [31] with most patients reporting both gastrointestinal and non-gastrointestinal symptoms. [29] [32] In the "classical" presentation of NCGS, gastrointestinal symptoms are similar to those of irritable bowel syndrome, and are also not distinguishable from those of wheat allergy, but there is a different interval between ...