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  2. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/news/mediterranean-diet-16-groceries...

    Savoritz Parmesan crisps have 13 grams of protein and 1 gram of carbs per serving, which aligns with my nutrition goals. I like to crunch Savoritz Parmesan crisps over a Caesar salad or use them ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Pair some Wasa Crispbreads (3 grams of fiber per serving) with some turkey pepperoni (10 grams of protein per serving) and Parmesan for a well rounded snack. Add in some grapes if you really want ...

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. The 20 healthiest snacks at Trader Joe's, according to a ...

    www.aol.com/news/20-healthiest-snacks-trader...

    One of these cheese sticks has 60 calories and 8 grams of protein — a good amount for a midday snack. ... Twelve of these crackers have 140 calories, 2 grams of fiber, and 4 grams of protein ...

  6. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

  7. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    10. Hard-boiled eggs: If you’re bringing a cooler, bring some HBE’s for energy-boosting, hunger-blasting protein.One large egg contains 6 grams of protein. 11. Cottage cheese: Creamy cottage ...

  8. 25 Best New Costco Snacks to Try in 2024, According to ... - AOL

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Per serving (about 20 pieces): 170 cal, 10 g fat (1 g saturated fat), 310 mg sodium, 8 g carbs (2 g fiber, less than 1 g sugar), 10 g protein Costco has no shortage of crunchy, salty snacks, but ...

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

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