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  2. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  3. Ian Marber - Wikipedia

    en.wikipedia.org/wiki/Ian_Marber

    The Food Doctor Everyday Diet (6 Jan 2005) Food Doctor 50 Ways to Change How You Eat (24 Nov 2005) The Food Doctor Everyday Diet Cookbook (5 Jan 2006) The Food Doctor Diet Club: Join Ian's Workshop for Dramatic Weight Loss with Day-by-day Support (4 Jan 2007) The Food Doctor Ultimate Diet: Changing the Way You Eat for Good (10 Jan 2008)

  4. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Beyond its classic roll, Cinnabon has expanded its menu to include various baked goods and beverages, maintaini. Photos: Cinnabon, Papin Lab / Shutterstock. Design: Eat This, Not That!Cinnabon, a ...

  5. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    The added sugar you get from drinking soda provides a nice source of food for the bacteria in your mouth that produce ... Eat a Nutritious Diet. Good nutrition has a huge influence on your ...

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast).

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    The widespread, though not universal, agreement that the newest formulations taste much more "normal" (sugar-like) than the older diet soft drinks have prompted some producers, such as Jones Soda, to abandon the "diet" label entirely in favor of "sugar-free", implying that the taste is good enough to drink even when not trying to lose weight.

  9. Here's Exactly What Happens to Your Body If You Drink Apple ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    One habit you may have heard of is drinking apple cider vinegar (ACV) every day as a way to regulate good sugar levels and support gut health. This habit can certainly be a tough one to stomach ...