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With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...
Look for riced cauliflower in the supermarket produce or freezer section, or pulse fresh cauliflower florets in a food processor. Chilling the mixture and freezing the helps them keep their shape ...
1 cauliflower (approx 800g each) 8 cloves garlic. 20g fresh ginger. 20g fresh chives. 200g fresh spinach. 1 large avocado. 1 lime. 2 red chillies. 280g extra firm tofu. 2 flatbreads. 400g tinned ...
Long gone are the days when cauliflower was just a boring vegetable that smelled fart-y when you steamed it (because that, or covering it in cheese, were basically the only two ways people cooked ...
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Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
It features a variety of fresh and colorful vegetables on a bed of precooked brown rice to keep prep speedy. Feel free to swap out the rice for another whole grain. View Recipe
These little guys are easy to make and great over rice, or with a vegetable side. Get the recipe for Sweet and Sour Meatballs from Dinner at the Zoon. Courtesy Dinner at the Zoo