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2. Hypnopompia - Wikipedia

   en.wikipedia.org/wiki/Hypnopompia

   Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis , which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.

3. Neuroscience of sleep - Wikipedia

   en.wikipedia.org/wiki/Neuroscience_of_sleep

   Sleep deprivation was also found to increase beliefs of being correct, especially if they were wrong. Another study reported that the performance on free recall of a list of nouns is significantly worse when sleep deprived (an average of 2.8 ± 2 words) compared to having a normal night of sleep (4.7 ± 4 words).

4. Unihemispheric slow-wave sleep - Wikipedia

   en.wikipedia.org/wiki/Unihemispheric_slow-wave_sleep

   A young house sparrow (Passer domesticus) exhibits unihemispheric slow-wave sleep. Unihemispheric slow-wave sleep (USWS) is sleep where one half of the brain rests while the other half remains alert. This is in contrast to normal sleep where both eyes are shut and both halves of the brain show unconsciousness.

5. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them. ... Screens — including TV, your phone and your computer — provide blue light ...

6. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   Sleeping Girl, Domenico Fetti, c. 1615 . Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. . During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environm

7. Free streaming channels have become 'sleeping giants' as ...

   www.aol.com/finance/free-streaming-channels...

   Free ad-supported streaming platforms like the Roku Channel , Fox affiliate Tubi , and Paramount's Pluto TV, among others, have seen viewership steadily rise over the past few years, a surprising ...

8. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.

9. Psychological stress and sleep - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress_and_Sleep

   Tired man. Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity, and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, [1] and reduced interactions with surroundings. [2]