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  2. Abs of Steel! Here Are 8 of the Best Core-Defining ... - AOL

    www.aol.com/abs-steel-8-best-core-112500103.html

    More commonly known as the six-pack, the rectus abdominis sits vertically along the front of the abs from the pubic bone to the sternum. It helps you flex your spine. External obliques .

  3. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    Experts say that while it's a challenge for both men and women to get six-pack abs, it's "difficult particularly for women," says De Leon. "Due to the larger muscle mass of men and their higher ...

  4. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1] When performing abdominal exercises it is important to understand ...

  5. Auto-brewery syndrome - Wikipedia

    en.wikipedia.org/wiki/Auto-brewery_syndrome

    Auto-brewery syndrome (ABS) (also known as gut fermentation syndrome, endogenous ethanol fermentation or drunkenness disease) is a condition characterized by the fermentation of ingested carbohydrates in the gastrointestinal tract of the body caused by bacteria or fungi. [ 1] ABS is a rare medical condition in which intoxicating quantities of ...

  6. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    mutations in the MSTN gene. Myostatin-related muscle hypertrophy is a rare genetic condition characterized by reduced body fat and increased skeletal muscle size. [ 1] Affected individuals have up to twice the usual amount of muscle mass in their bodies, but increases in muscle strength are not usually congruent. [ 2] Myostatin-related muscle ...

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    Explore our AOL Mail product page to learn even more. Start for free. Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Genetics of obesity - Wikipedia

    en.wikipedia.org/wiki/Genetics_of_obesity

    The percentage of obesity that can be attributed to genetics varies widely, depending on the population examined, from 6% to 85%, [ 6] with the typical estimate at 50%. It is likely that in each person a number of genes contribute to the likelihood of developing obesity in small part, with each gene increasing or decreasing the odds marginally ...

  9. Complex traits - Wikipedia

    en.wikipedia.org/wiki/Complex_traits

    Complex traits are phenotypes that are controlled by two or more genes and do not follow Mendel's Law of Dominance. They may have a range of expression which is typically continuous. Both environmental and genetic factors often impact the variation in expression. Human height is a continuous trait meaning that there is a wide range of heights.

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