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2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Nose bleed. But blowing your nose too hard can trigger nosebleeds, Dr. Kelley says. “Our noses have lots of blood vessels,” he explains. “If you blow too forcefully, you’ll set yourself up ...

3. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose. Air caught in nasal cavities – namely the sinus cavities, cannot be released and the resulting pressure may cause a headache or facial pain. If the sinus passage remains blocked, there is a chance that sinusitis may result. [6]

4. 4 Ways to Stop a Runny Nose that Actually Work - AOL

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   Your nose is gushing like a fire hose and it's really annoying.We get it–and you’re not dripping alone. After all, it’s virus season. And there are other things that can leave you with a ...

5. Nasal spray - Wikipedia

   en.wikipedia.org/wiki/Nasal_spray

   They work to very quickly open up nasal passages by constricting blood vessels in the lining of the nose. Prolonged use of these types of sprays can damage the delicate mucous membranes in the nose. This causes increased inflammation, an effect known as rhinitis medicamentosa or the rebound effect. Decongestant nasal sprays are advised for ...

6. Decongestant - Wikipedia

   en.wikipedia.org/wiki/Decongestant

   The effects are not limited to the nose, and these medicines may cause hypertension (high blood pressure) through vasoconstriction; it is for this reason that people with hypertension are advised to avoid them. Most decongestants, however, are not pronounced stimulants, due to lack of response from the other adrenoreceptors.

7. 21 foods that lower blood pressure — and which foods to avoid

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   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...