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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

3. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

   www.aol.com/lifestyle/7-foods-more-protein...

   She adds that boneless, skinless thighs have a little less — around 19 grams of protein per 100-gram serving. Put another way, "A three-ounce serving of cooked chicken breast has around 26 grams ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

6. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

   www.aol.com/21-easy-high-protein-dinners...

   This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...

7. John Cena's Go-To McDonald's Order Has 78 Grams of Protein—Is ...

   www.aol.com/john-cenas-mcdonalds-order-78...

   Related: The 8 Best High-Protein Foods, According to a Dietitian Let’s break down the numbers. First, here’s how nutrition breaks down for Cena’s whole order from the Golden Arches:

8. Poultry - Wikipedia

   en.wikipedia.org/wiki/Poultry

   However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [72] [73]

9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

   www.aol.com/looking-healthy-recipe-try...

   It also contains some calcium and protein. Shredded chicken. Shredded chicken breast provides a filling source of lean protein to support muscle health and energy. ... Total fat: 20 grams ...