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  2. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  3. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    These days, "seed oil" is more of a pejorative term than a technical definition, referring to oils high in omega-6 fatty acid, including: Canola. Corn. Soybean. Cottonseed. Grapeseed. Sunflower ...

  4. Why are you being told to avoid seed oils?

    www.aol.com/news/why-being-told-avoid-seed...

    Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.

  5. No, cooking oil doesn't cause cancer — but new study links ...

    www.aol.com/no-cooking-oil-doesnt-cause...

    These are some of the most common seed oils, according to Cleveland Clinic: Canola oil, also known as rapeseed oil. Corn oil. Cottonseed oil. Grapeseed oil. Sesame oil. Soybean oil. Sunflower oil ...

  6. Corn oil - Wikipedia

    en.wikipedia.org/wiki/Corn_oil

    Corn oil (North American) or maize oil (British) is oil extracted from the germ of corn (maize). Its main use is in cooking, where its high smoke point makes refined corn oil a valuable frying oil. It is also a key ingredient in some margarines. Corn oil is generally less expensive than most other types of vegetable oils.

  7. Rapeseed - Wikipedia

    en.wikipedia.org/wiki/Rapeseed

    The term "canola" denotes a group of rapeseed cultivars that were bred to have very low levels of erucic acid and which are especially prized for use as human and animal food. Rapeseed is the third-largest source of vegetable oil and the second-largest source of protein meal in the world. [3] [4]

  8. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Canola oil is lower in saturated fats, and higher in monounsaturates. Canola is very thin (unlike corn oil) and flavorless (unlike olive oil), so it largely succeeds by displacing soy oil, just as soy oil largely succeeded by displacing cottonseed oil. [citation needed]

  9. Canola Oil vs. Vegetable Oil: Which is Healthier?

    www.aol.com/lifestyle/canola-oil-vs-vegetable...

    The United States is the second largest producer of soybean oil, a common ingredient in vegetable oil, according to a report published in 2020 by Research and Markets. Canola Oil vs. Vegetable Oil ...

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