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2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   Make a double-batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on days 2 through 5. ... 1 serving Kale & Banana Smoothie. A.M. Snack (131 calories) 1 large pear ...

3. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/19-5-ingredient-high-fiber-120000884...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   Banana-Peanut Butter Yogurt Parfait. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl. ... Anti-Inflammatory Raspberry & Spinach Smoothie.

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

6. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

   www.aol.com/lifestyle/18-no-added-sugar...

   Banana-Peanut Butter Yogurt Parfait. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl. ... Anti-Inflammatory Raspberry & Spinach Smoothie.

7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...

8. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

   www.aol.com/lifestyle/16-high-fiber-breakfasts...

   These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

9. 20 Best New Breakfast Recipes To Make This Month - AOL

   www.aol.com/lifestyle/20-best-breakfast-recipes...

   This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy. Frozen banana lends body while the topping of melted, hardened chocolate over the top ...