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  2. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    Check out our healthy nuts and seed recipes for a slew of ways to include these nutrient-dense foods in your diet. The Bottom Line Just one cup of green tea carries within it an abundance of ...

  3. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Ginseng, a common tea in China and Korea, commonly used as a stimulant and as a caffeine substitute; Goji berry tea; Hawthorn; Hibiscus (often blended with rose hip), a common tea in the Middle East or Asia; Honeybush, similar to rooibos and grows in a nearby area of South Africa, but tastes slightly sweeter. Has a low tannin content, no ...

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Oatzempic, chia seed water, and every TikTok weight loss ...

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    Spend a while scrolling through social media, especially TikTok, and odds are you'll encounter someone enthusiastically sharing their experience with a new fitness program or weight loss regimen.

  7. This 2-Ingredient Elixir Will Save You from the Clutches of ...

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    How To Make My 2-Ingredient Honey Ginger Tea You'll need a small, tight-sealing glass jar or food storage container and the following ingredients: A large knob fresh ginger (about 1/2 pound)

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