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This quick bodyweight core workout video ... this 10-minute abs workout led by fitness entrepreneur Katie Austin is a perfect place to start. "These are some of my favorite ab moves," says Katie. ...
Get strong and feel energized in the morning, starting the day off right with this quick 10-minute workout.
GETTING A PUMP doesn't need to take all day.. If you have a set of light dumbbells (and the drive to focus in on intense work), all you need is a few minutes to blow up your biceps muscles.
Yourself!Fitness is an exercise video game, developed by Respondesign.It was published first for the Xbox, and later for PlayStation 2 and Microsoft Windows.Through a publishing deal with Ubisoft, Yourself!Fitness was ported to and released on the Wii in December 2008 under the name My Fitness Coach.
EA Sports Active: Personal Trainer is a video game developed by EA Canada for the Wii console. It was released on May 19, 2009 in North America. [1] The game ships with a strappable pouch to hold the Nunchuk and a resistance band. The game is the first in a line of EA Sports Active branded games and related peripherals. [2]
Many users and critics argue you could get the same level workout by simply viewing a dance video and following along. [2] Seven months after its release the Zumba Fitness game stayed at number one on the charts for four weeks in a row, proving a level of success for the game and heavy interest in home fitness from the world. [5]
4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...
The game was licensed by Ubisoft for other regional markets, and released in Europe as part of the publisher's My Coach series as My Fitness Coach: Cardio Workout, [6] and released in North America and Australia as Gold's Gym: Cardio Workout, in partnership with the Gold's Gym fitness center chain. [7]