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  2. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    In terms of your health, your body fat percentage should fall within a certain range. For men, that means a body fat percentage of less than 21 percent, and for women it's less than 31 percent.

  3. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    But that subcutaneous fat isn’t all bad, and in fact can play an important role in overall health. “You need fat for energy,” Korner explains. “Subcutaneous fat is important to protect the ...

  4. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    Both are important measures of health, but body fat — and whether you store it around your middle — may be more helpful in determining whether you have a healthy weight or a higher risk for ...

  5. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  6. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  7. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]

  8. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to obtain energy: from consumed dietary fats and from stored fat. [5] Vertebrates (including humans) use both sources of fat to produce energy for organs such as the heart to function. [6]

  9. Fat tissue discovery may explain why some people easily ...

    www.aol.com/fat-tissue-discovery-may-explain...

    A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests.. The research, published in the journal ...