enow.com Web Search

  1. Ads

    related to: why do i always feel sleepy even after sleeping at night today with music

Search results

  1. Results from the WOW.Com Content Network
  2. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep. This results in feeling sleepy during the day, affecting your mood and ability to ...

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The influence of music on sleep has been investigated across various contexts, exploring how music stimuli can influence different aspects of the sleeping experience. Implications of findings help in building up a more effective procedure of musical therapies to target sleep problems.

  4. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Affected people often report that while they do not get to sleep until the early morning, they do fall asleep around the same time every day. Unless they have another sleep disorder such as sleep apnea in addition to DSPD, patients can sleep well and have a normal need for sleep. However, they find it very difficult to wake up in time for a ...

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/back-sleep-waking-night-160332950.html

    After the download, you’re up. Even people who have no trouble falling asleep can struggle with night wakings. ... Most experts recommend staying in bed after night wakings and trying to fall ...

  7. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Individuals experiencing sleep drunkenness report waking with confusion, disorientation, slowness and repeated returns to sleep. [9] [11] It also appears in non-hypersomniac persons, for example after a night of insufficient sleep. [9] Fatigue and consumption of alcohol or hypnotics can cause sleep drunkenness as well. [9]

  8. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    Main Menu. News. News

  9. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    In individuals deprived of sleep, somnolence may spontaneously dissipate for short periods of time; this phenomenon is the second wind, and results from the normal cycling of the circadian rhythm interfering with the processes the body carries out to prepare itself to rest. The word "somnolence" is derived from the Latin "somnus" meaning "sleep".

  1. Ads

    related to: why do i always feel sleepy even after sleeping at night today with music