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One 4-ounce serving has 26 grams of protein and 120 calories. Chicken can also be used in a variety of ways — such as a salad or pasta topping or alongside roasted veggies or even in soup ...
Nutrition information for a cup of Chick-fil-A’s chicken noodle soup: Calories: 170. Total Carbohydrates: 25 g. Dietary Fiber: 1 g. Total Sugars: 1 g. Protein: 10 g. Total Fat: 4 g. Saturated ...
One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [52] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [52] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [53]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat; peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb ...
The American Heart Association recommends eating at least two servings (a total of 6 ounces, cooked) of fatty fish like salmon per week. RELATED: 16 Salmon Dinners That Are Super Healthy Eugene ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
To check, make a small cut into the thickest part of the meat—while a fully-cooked piece of chicken will be totally white on the inside, a raw or undercooked piece will still be pinkish and/or ...