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The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
Water governs the Kidneys (1) and the Bladder (2). (1) The Kidneys, a Yin organ, are the source of all the Yin and Yang energy in the body. The Kidneys also govern the endocrine system, receive air from the lungs, govern bones, govern teeth, control water in the body, and store essence. Dysfunction of the Kidneys leads to deficiencies of Yin or ...
The role of the lung in promoting and maintaining water metabolism depends on the descending function of lung qi. Under normal circumstances, the lungs are capable of sending fluids downwards to the kidneys, which pass the fluids to the bladder for excretion. Dysfunction may result in dysuria, oliguria, and oedema. [8]
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side).
Clear fluid is sent upward through the San Jiao to moisten the lung and for the lung to distribute to the body, while turbid fluid is sent downward for expulsion by the bladder. The water gate is also responsible for regulating the opening and closing of drainage ducts, namely the bladder and anus , which rely on the activity of kidney qi.
Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...
A properly functioning Lung organ will ensure the skin and hair are of good quality and that the immune system is strong and able to fight disease. The normal direction of the Lung is defending, when Lung qi "rebels" it goes upwards, causing coughing and wheezing. When the Lung is weak, there can be skin conditions such as eczema, thin or ...
structures of the cardiovascular system, including the heart and great vessels, which include the thoracic aorta, the pulmonary artery and all its branches, the superior and inferior vena cava, the pulmonary veins, and the azygos vein; structures of the respiratory system, including the diaphragm, trachea, bronchi and lungs [1]