enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...

3. Fermented foods are great for gut health. A top scientist ...

   www.aol.com/fermented-foods-great-gut-health...

   Research on fermented foods is still developing, but according to a 2022 review in the journal Nutrients, studies suggest they can reduce risks of cardiovascular disease and type 2 diabetes and ...

4. The 6 Best Fermented Foods for Brain Health, According to ...

   www.aol.com/lifestyle/6-best-fermented-foods...

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Ever notice how your stomach feels like it's in knots before a big presentation, or how being sad can make ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Fermented products that contain lactic acid bacteria include vegetables such as pickled vegetables, [20] kimchi, [20] [21] pao cai, [22] and sauerkraut; [23] sourdough bread or bread-like products made without wheat or rye flour, amino acid/peptide meat-flavored sauces and pastes produced by fermentation of cereals and legumes; fermented cereal ...

6. List of fermented foods - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_foods

   Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

7. Sauerkraut - Wikipedia

   en.wikipedia.org/wiki/Sauerkraut

   Many health benefits have been claimed for sauerkraut: It is a high source of vitamins K and (if uncooked) C; [30] the fermentation process increases the bioavailability of nutrients rendering sauerkraut even more nutritious than the original cabbage. [31]