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  2. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

  3. Cable machine - Wikipedia

    en.wikipedia.org/wiki/Cable_machine

    The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Equipment: cable machine or pulldown machine. Lying dumbbell triceps extension demonstrating no arching of back at top of movement The triceps extension is performed while standing or seated, by lowering a weight held above the head (keeping the upper arms motionless), and then raising it again.

  5. Push-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Push-down_(exercise)

    Figure 1: Push-down on a cable machine. A push-down is a strength training exercise used for strengthening the triceps muscles in the back of the arm. This exercise can also be called a triceps push-down or a two-armed standing triceps extension. The exercise is completed by pushing an object downward against resistance.

  6. Long-awaited turnarounds coming for Home Depot, Lowe's ... - AOL

    www.aol.com/finance/long-awaited-turnarounds...

    (During the pandemic housing boom, total existing home sales hit a 6.12 million annualized rate.) Floor & Decor , Lowe's, and Home Depot could see a boost in business. Home Depot's stock is up 11% ...

  7. Come-along - Wikipedia

    en.wikipedia.org/wiki/Come-along

    A similar heavy-duty unit with a combination chain and cable became available in 1935 that was used by railroads, but lacked the success of the cable-only type units. [ 1 ] A similar tool to a come-along is a cable puller , which does not have a drum and ratchet but directly grips the cable, allowing unlimited lengths of wire rope to be used.

  8. Pulley - Wikipedia

    en.wikipedia.org/wiki/Pulley

    A rope and pulley system—that is, a block and tackle—is characterised by the use of a single continuous rope to transmit a tension force around one or more pulleys to lift or move a load—the rope may be a light line or a strong cable. This system is included in the list of simple machines identified by Renaissance scientists. [10] [11]

  9. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

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