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Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. According ...
“Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, ... Or, try a 7-Day GERD Diet Meal Plan. 2. Avoid Lying Down Right After Eating.
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications.
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]
The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings a week. This includes wild Alaskan salmon, herring, sardines, and black cod.
A history of heartburn or gastroesophageal reflux disease (GERD) and use of certain medications can raise the suspicion for peptic ulcer. Medicines associated with peptic ulcer include NSAIDs (non-steroidal anti-inflammatory drugs) that inhibit cyclooxygenase and most glucocorticoids (e.g., dexamethasone and prednisolone ).
“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
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