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A hook is a punch in boxing. [1] It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. [1] [2] A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.
A punch involving the use of turning to aim toward the side of the head or body. This punch must land using the knuckles and not from a flat fist. [9] The hook is generally either thrown palm-down or palm-in. [10] Jab: The jab is a straight blow delivered (generally from a distance) with the arm above the lead foot ... The punch is quick and ...
A left hook to the liver. A liver shot or liver punch is a punch, kick, or knee strike to the right side of the ribcage that damages the liver. Blunt force to the liver can be excruciatingly painful, but mostly lasts only about 30 seconds to one minute. An especially effective shot will incapacitate a person instantly. [1]
Body rotation and the sudden weight transfer is what gives the straight/cross its power. If it is thrown the instant an opponent leads with the same side hand, the blow crosses over the leading arm, hence its name. If the rear hand instead travels inside the opponent's guard, it is a straight. It is commonly used to set up a hook.
A wall bag is a type of bag that is attached to a wall and can be used for training hooks and uppercuts. A "body opponent bag" on a pedestal mount. Body-shaped training aids such as the modern "body opponent bag" are made primarily of synthetic materials, and punching bags are sometimes mounted on a weighted pedestal rather than hanging from ...
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The punch moves as its name implies: it usually initiates from the attacker's belly, making an upward motion that resembles a pirate's hook in shape, before landing on the opponent's face or body. In a conventional boxing combination, it is the second punch thrown, after the jab, but it can either initiate or finish a combination.