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1 large pear. Dinner (436 calories) ... 1 serving Simple Cabbage Salad. Meal-Prep Tip: ... 1 serving Green Goddess Salad. 1-oz. slice whole-wheat baguette.
Make it 1,500 calories: Omit almonds at A.M. snack and change P.M. snack to 1 large pear. Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an evening snack. Day 24
High Protein Meal Prep Ideas and Recipes 1. Cottage cheese pasta ... yogurt for some extra protein and the avocado for some satiating healthy fat." Nutrition: 230 calories, ... the recipe for ...
Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad ...
Scrapple, pig scraps, ... Panzanella, Italian salad of soaked stale bread, onions and tomatoes; ... 1.2 Pasta. 1.3 Sauces. 1.4 Soups and stews.
A bread salad made from toasted or fried pieces of pita bread (khubz 'Arabi) combined with mixed greens and other vegetables. [13] Fiambre: Guatemala: Meat salad A traditional Guatemalan salad eaten on November 1 and 2, to celebrate the Day of the Dead (Día de los Difuntos) and the All Saints Day (Día de los Santos). It is a salad, served ...
1.6 Pasta dishes. 1.7 Rice dishes. ... Italian cuisine includes deeply rooted traditions common to the whole country, ... Insalata di pasta (lit. ' pasta salad ')
Lunch (411 calories) 1 serving Lentil Salad with Feta, Tomatoes, Cucumbers & Olives. 3-oz. cooked chicken breast. P.M. Snack (214 calories) 1 large pear. ¾ cup low-fat plain kefir. Dinner (530 ...