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2. Tamarindo (drink) - Wikipedia

   en.wikipedia.org/wiki/Tamarindo_(drink)

   In the commercial production of tamarindo the beverage is carbonated, making it similar to a soft drink. [6] The use of tamarind pulp in tamarindo makes the beverage a good source of potassium, calcium and carbohydrates and contains high levels of Vitamin B (Vitamin B1 - thiamine and Vitamin B3 - niacin) and small amounts of Vitamin C. [6]

3. Thiamine - Wikipedia

   en.wikipedia.org/wiki/Thiamine

   Thiamine, also known as thiamin and vitamin B 1, is a vitamin – an essential micronutrient for humans and animals. [1] [3] [4] It is found in food and commercially synthesized to be a dietary supplement or medication. [1] Phosphorylated forms of thiamine are required for some metabolic reactions, including the breakdown of glucose and amino ...

4. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Vitamin B 10: para-aminobenzoic acid (pABA or PABA), a chemical component of the folate molecule produced by plants and bacteria, and found in many foods. [ 40 ] [ 41 ] It is best known as a UV -blocking sunscreen applied to the skin, and is sometimes taken orally for certain medical conditions.

5. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

   www.aol.com/why-people-drinking-raw-milk...

   “Some water-soluble vitamins, B1, B2, B12, vitamin C, and folate, decrease during pasteurization; however, these vitamins were not present in significant amounts prior to pasteurization.”

6. Dr. Enuf - Wikipedia

   en.wikipedia.org/wiki/Dr._Enuf

   The drink is still produced to this day by Tri-Cities Beverage. Dr. Enuf is available in original, Diet, Herbal and Diet Herbal varieties. A bottle of any of the varieties contains at least 80% of the recommended daily nutritional requirement of thiamine (Vitamin B1), niacin (Vitamin B 3), potassium and iodine.

7. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamin B 12 is the only vitamin or nutrient not available from plant sources. The Food Fortification Initiative lists countries which have mandatory fortification programs for vitamins folic acid, niacin, vitamin A and vitamins B 1 , B 2 and B 12 .

8. Therapeutic food - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_food

   Vitamin A: 0.8 to 1.1 mg/100 g Vitamin D: 15 to 20 μg/100 g Vitamin E: 20 mg/100 g minimum Vitamin K: 15 to 30 μg/100 g Vitamin B1: 0.5 mg/100 g minimum Vitamin B2: 1.6 mg/100 g minimum Vitamin C: 50 mg/100 g minimum Vitamin B6: 0.6 mg/100 g minimum Vitamin B12: 1.6 μg/100 g minimum Folic acid: 200 μg/100 g minimum Niacin: 5 mg/100 g minimum

9. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...