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But while avocados are generally considered a health-forward food, research suggests that eating avocados may help you make smart choices in other areas of your diet. ... Other avocado benefits to ...
Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?
RELATED: Surprising avocado recipes Chemical analysis showed the oil had more than 100 compounds, some of which might slow the growth of tumor cells and reduce fat buildup that clogs arteries.
Persin is a fungicidal toxin present in the avocado. [1] Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans.
A seed bank (also seed banks, seeds bank or seed vault) stores seeds to preserve genetic diversity; hence it is a type of gene bank. [1] There are many reasons to store seeds. One is to preserve the genes that plant breeders need to increase yield, disease resistance, drought tolerance, nutritional quality, taste, etc. of crops.
Its fruit, sometimes also referred to as an alligator pear or avocado pear, is botanically a large berry containing a single large seed. [8] Sequencing of its genome showed that the evolution of avocados was shaped by polyploidy events and that commercial varieties have a hybrid origin. [ 9 ]
Avocados are an excellent source of monounsaturated fatty acids (read: healthy fats) that can lower risk of heart disease; vitamins C, E, and K, which are necessary for the body’s regulation of ...
According to One Green Planet, the best way to eat an avocado is to save the giant seed in the middle and eat it afterwards. Attention health nuts: you've been eating your avocados all wrong Skip ...
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