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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Atlantic mackerel is another top choice among experts. According to the USDA, one serving or three ounces of Atlantic mackerel, cooked in dry heat, provides: 223 calories. 20 grams of protein.

  3. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  4. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Scombroid food poisoning

  5. Health Benefits of Mackerel Fish - AOL

    www.aol.com/lifestyle/health-benefits-mackerel...

    Mackerel is very high in B vitamins, which help convert the food you eat into energy. B vitamins also aid in red blood cell formation. Sufficient intake of vitamin B6 and vitamin B12 can help ...

  6. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel as food

  7. King mackerel - Wikipedia

    en.wikipedia.org/wiki/King_mackerel

    King mackerel - Wikipedia ... King mackerel

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