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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...

  3. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/viral-sleep-method-promises-help...

    Step 2: Drop your shoulders as low as possible to release tension in your neck. Then relax all the muscles in one arm, from shoulders to fingers, and then the other. If needed, tense up muscles ...

  4. What 4 experts who treat people with restless legs syndrome ...

    www.aol.com/lifestyle/4-doctors-treat-people...

    The condition can make it hard to sleep, but a simple treatment can help. What 4 experts who treat people with restless legs syndrome want you to know about the common disorder Skip to main content

  5. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. [1] Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the ...

  6. Dealing with Weird Dark Patches? Melasma May Be the ... - AOL

    www.aol.com/dealing-weird-dark-patches-melasma...

    To try to treat melasma at home, Dr. Finney recommends products containing hydroquinone, kojic acid, phytic acid or tranexamic acid. Products containing niacinamide, vitamin B3, and vitamin C also ...

  7. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  8. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

  9. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

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