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2. The 5 best supplements for healthy aging, according to a ...

   www.aol.com/finance/5-best-supplements-healthy...

   According to the 2022 Council on Responsible Nutrition Consumer Survey on Dietary Supplements, 75% of Americans use dietary supplements, most on a regular basis. It’s important to remember that ...

3. 5 supplements a doctor who says he's reversed his age by 20 ...

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   Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin. A doctor who's 78 but says he has a biological age of 57.6 shared five of the ...

4. The Ultimate List of Heart-Healthy Foods - AOL

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   Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...

5. A top nutrition scientist and gut health expert shares the ...

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   Dr. Tim Spector, a top British epidemiologist, gut health expert, and cofounder of the science and nutrition company ZOE, has a simple answer: no. After assessing the evidence, he stopped taking ...

6. Resveratrol - Wikipedia

   en.wikipedia.org/wiki/Resveratrol

   Resveratrol (3,5,4'-trihydroxystilbene) is a stilbenoid, a derivative of stilbene. [6] It exists as two geometric isomers: cis-(Z) and trans-(E), with the trans-isomer shown in the top image. Resveratrol exists conjugated to glucose. [40] The trans-form can undergo photoisomerization to the cis-form when exposed to ultraviolet irradiation. [41 ...

7. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...