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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/30-day-high-protein-meal-162543576.html

   In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

3. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   Meal-Prep Tip: Prepare the Blueberry Almond Chia Pudding to have for breakfast tomorrow. Daily Totals: 1,202 calories, 50 g protein, 131 g carbohydrates, 33 g fiber, 57 g fat, 1,403 mg sodium. Day 25

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt.

5. A Vegetarian Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegetarian-meal-plan-entire-week...

   Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.

6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   In this 30-day meal plan, we incorporate these tips while mapping out an entire month of recipes. To help facilitate a smooth routine, you’ll find easy-to-follow recipes, shorter ingredient ...

7. Vegetarian Resource Group - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_Resource_Group

   The Vegetarian Resource Group (VRG) is an American 501(c)(3) non-profit organization dedicated to educating the public on veganism and its relation to health, nutrition, ecology and ethics. The Vegetarian Resource Group is based in Baltimore, Maryland and publishes the Vegan Journal .

8. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

   www.aol.com/26-vegetarian-breakfast-ideas-worth...

   Why I Love It: kid-friendly, <10 ingredients, <30 minutes ... A Vegetarian Meal Plan You Can Follow for the Entire Week. Show comments. Advertisement. Search Recipes. Sicilian Rolled Peppers ...

9. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.