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These breakfast sandwiches get their protein from tempeh, a plant-based protein source made from fermented soybean. It’s glazed in a smoky-sweet sauce for a bacon-y effect. Get the recipe
A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...
Protein per serving: 13 grams (use high-protein waffle mix like Kodiak Cakes for more) Stir coriander and curry powder into store-bought waffle mix for a savory twist on the breakfast staple.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
Each dish has at least 15 grams of protein per serving, which can help keep you energized and satisfied all morning long. Plus, these morning meals are popular with EatingWell readers to boot.
Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
Tofu & Vegetable Scramble (27 grams protein) Chocolate-Coconut Breakfast Banana Split (17 grams protein) High-Protein Breakfast Benefits. There are many benefits to beginning the day with a high ...
View Recipe. High-Protein Black Bean Breakfast Bowl (No Eggs!) ... This quick dish combines protein-packed eggs with nutrient-rich spinach and filling whole-grain toast, plus a side of fiber-rich ...
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