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Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Menopause is the permanent cessation of menstruation resulting from loss of ovarian follicular activity, defined as beginning twelve months after the final natural menstrual cycle. This twelve month time point divides menopause into early and late transition periods known as 'perimenopause' and 'postmenopause'. [4]
Your metabolism naturally slows as you age, and the hormonal upheaval that menopause unleashes can make it even more sluggish, Kumar says; in other words, you might gain weight or not burn ...
The treatment saved my life but also pushed me into medically-induced menopause at the age of just 37. By this visit, my cancer was thankfully in remission and I was going to live to see my two ...
Specifically in women, locomotive syndrome may be caused by reduced levels of bone density and physical activity that usually happen after menopause. [4] Bone density level decreases as the level of oestrogen, a hormone essential for healthy bones, drops after menopause. [13] This causes more bone resorption than formation.
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of the reproductive stage for the female human. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8]
It helps me feel more connected to how my body is feeling and prevents me from overeating. I have a 50-oz. tumbler that I fill at the beginning of every day. I usually go through one and a half of ...
After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated. [1] [2]: 76 Delayed onset muscle soreness is one symptom of exercise-induced muscle damage. The other is acute muscle soreness, which appears during and immediately after exercise.