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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Processed red meat also has higher levels of substances such as nitrites, N-nitroso compounds and sodium, which pose additional risks to cognitive decline, said the study’s lead author, Yuhan Li ...

  3. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    Jump to content. Main menu. Main menu. ... red meat is commonly red when raw ... but all pork is considered red meat in nutritional studies.

  4. Processed Red Meat May Raise Risk of Cognitive Decline ... - AOL

    www.aol.com/processed-red-meat-may-raise...

    Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...

  5. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.

  8. Red meat could raise dementia risk, researchers claim, yet ...

    www.aol.com/news/red-meat-could-raise-dementia...

    While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers ...

  9. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Meat, in particular red and processed meat, is linked to a variety of health risks. [ 77 ] [ 78 ] The 2015–2020 Dietary Guidelines for Americans asked men and teenage boys to increase their consumption of vegetables or other underconsumed foods (fruits, whole grains, and dairy) while reducing intake of protein foods (meats, poultry, and eggs ...