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Fruits and vegetables. You know the drill. Fruits and veggies are high in vitamins, minerals, and fiber. Aim to eat a combo of dark leafy greens, like spinach and kale, and whole fruits, like ...
GLP-1 receptor agonists are already being used to treat alcohol use disorder in some circumstances, Dr. Sarhan says, noting that this is a growing trend in addiction disorder medicine.
The study found a "significantly reduced weekly alcohol craving" — and also showed promise in helping curb a desire for cigarettes. With 48 participants over nine weeks, researchers acknowledge ...
Indeed, it is effective at a wide range of sodium intake levels. [37] More recent reviews of DASH have continued to advocate its efficacy as an affordable weight loss tool, but stress that diet adherence is key to produce the desired results. [42] Fruits and vegetables are considered staples of the Mediterranean diet. Mediterranean diet
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
A new study has found that semaglutide — the active substance in Ozempic and Wegovy — may help reduce alcohol cravings in people with AUD. Despite the availability of treatment options, past ...
For breast cancer, there is a replicated trend for women with a more "prudent or healthy" diet, i.e. higher in fruits and vegetables, to have a lower risk of cancer. [ 18 ] Unhealthy dietary patterns are associated with a higher body mass index suggesting a potential mediating effect of obesity on cancer risk.
But recent studies have found that even low levels of drinking may be harmful, and the World Health Organization has said that “no level of alcohol consumption is safe for our health.”