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  2. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The trapezius muscle (pl.: trapezii) is a surface muscle of back, shown in red above and below. Details. Origin. Medial one-third of superior nuchal line, external occipital protuberance, spinous processes of vertebrae C7-T12, Nuchal ligament [1] Insertion. Posterior border of the lateral one-third of the clavicle, acromion process, and spine ...

  3. Shoulder shrug - Wikipedia

    en.wikipedia.org/wiki/Shoulder_shrug

    hide. (Top) Form and execution. Shoulder shrug. Shoulder shrug technique: Relaxed (left) and elevated. In weight training, the shoulder shrug (usually called simply the shrug) is an exercise used to develop the upper trapezius muscle. [ 1 ][ 2 ]

  4. Accessory nerve - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve

    v. t. e. The accessory nerve, also known as the eleventh cranial nerve, cranial nerve XI, or simply CN XI, is a cranial nerve that supplies the sternocleidomastoid and trapezius muscles. It is classified as the eleventh of twelve pairs of cranial nerves because part of it was formerly believed to originate in the brain.

  5. Winged scapula - Wikipedia

    en.wikipedia.org/wiki/Winged_scapula

    A winged scapula (scapula alata) is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent. It can affect a person's ability to lift, pull, and push weighty objects.

  6. Rhomboid muscles - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_muscles

    Muscles connecting the upper extremity to the vertebral column. The rhomboid muscles (/ ˈrɒmbɔɪd /), often simply called the rhomboids, are rhombus -shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [1][2][3] The large rhombus-shaped muscle, located under the trapezius muscle, in the ...

  7. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    The latissimus dorsi (/ ləˈtɪsɪməs ˈdɔːrsaɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. The word latissimus dorsi (plural: latissimi dorsi) comes from Latin and means "broadest [muscle] of the back", from "latissimus" (Latin ...

  8. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    Face pull (exercise) The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  9. Epaxial and hypaxial muscles - Wikipedia

    en.wikipedia.org/wiki/Epaxial_and_hypaxial_muscles

    The serratus posterior inferior and serratus posterior superior are innervated by the ventral primary ramus and are hypaxial muscles. Epaxial muscles include other (dorsal) muscles associated with the vertebrae, ribs, and base of the skull. In humans, the erector spinae, the transversospinales (including the multifidus, semispinalis and ...