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  2. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Dumbbells (halteres) used in athletic games in ancient Greece; held at the National Archaeological Museum, Athens. A woman is shown exercising with dumbbells on this Roman mosaic, c. 286–305 AD. The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1][2] and also as weights for the ancient Greek version of ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  4. Young Spartans Exercising - Wikipedia

    en.wikipedia.org/wiki/Young_Spartans_Exercising

    109.5 cm × 155 cm (43.1 in × 61 in) Location. National Gallery, London. Young Spartans Exercising, also known as Young Spartans and as Young Spartan Girls Challenging Boys, [1] is an early oil on canvas painting by French impressionist artist Edgar Degas. The work depicts two groups of male and female Spartan youth exercising and challenging ...

  5. 15 forearm exercises to make it easier to lift, carry and ...

    www.aol.com/news/15-forearm-exercises-easier...

    Start on your hands and knees on the mat. Line your shoulders up over your wrists. Come down on to your forearms and walk your knees back a few inches. Pull your navel in toward your spine, tuck ...

  6. Bent-over row - Wikipedia

    en.wikipedia.org/wiki/Bent-over_row

    One arm dumbbell bent-over-row: [1] This exercise is frequently performed with one knee and one hand on the same side of the body braced on a bench with the back straight and parallel to the ground, and the other hand holding a weight with the arm extended. The weight is lifted towards the hip until elbow bends past 90° and the humerus is in ...

  7. Wikipedia:Public domain image resources - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Public_domain...

    To ensure these qualities, no direct user-uploaded images are allowed. This is one of the largest collections of public domain images online (clip art and photos), and the fastest-loading. Maintainer vets all images and promptly answers email inquiries. Open Clip Art – This project is an archive of public domain clip art. The clip art is ...

  8. Openclipart - Wikipedia

    en.wikipedia.org/wiki/Openclipart

    Openclipart, also called Open Clip Art Library, is an online media repository of free-content vector clip art. The project hosts over 160,000 free graphics and has billed itself as "the largest community of artists making the best free original clipart for you to use for absolutely any reason". The website was brought down for several months by ...

  9. Clip art - Wikipedia

    en.wikipedia.org/wiki/Clip_art

    Clip art. Clip art (also clipart, clip-art) is a type of graphic art. Pieces are pre-made images used to illustrate any medium. Today, clip art is used extensively and comes in many forms, both electronic and printed. However, most clip art today is created, distributed, and used in a digital form. Since its inception, clip art has evolved to ...

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